Crunchy Healthy Seeds Crackers Recipe

Healthy seeds crackers recipe baking sheet.

Looking for a snack that’s as nutritious as it is satisfying? These homemade seeds crackers are the ultimate guilt-free treat. Packed with superfoods like chia seeds, flaxseeds, pumpkin seeds, and sunflower seeds, they’re rich in omega-3s, fiber, and plant-based protein. Prep your recipe on our Handcrafted Olive Wood Cutting Board for a natural, sustainable touch.

  • Healthy Ingredients: Full of wholesome seeds that boost your daily nutrients.
  • Diet-Friendly: Low-carb, keto-friendly, vegan, and gluten-free.
  • Versatile: Pair them with dips like hummus, guacamole, or even olive oil from our Tunsouk collection!
  • Quick & Easy: Ready in no time, perfect for meal prep or last-minute appetizers.

  • Chia seeds
  • Flaxseeds
  • Pumpkin seeds
  • Sunflower seeds
  • Water
  • Your choice of spices (e.g., garlic powder, rosemary, salt)
  1. Combine seeds and water in a bowl, letting them soak until they form a gel-like texture.
  2. Spread the mixture thinly on a baking sheet lined with parchment paper.
  3. Sprinkle with spices or salt for flavor.
  4. Bake at 325°F (165°C) until crispy.
  5. Cool, break into pieces, and enjoy!

Packed with superfoods like chia seeds and flaxseeds, these crackers are rich in nutrients. Learn more about the health benefits of chia seeds and how they contribute to a balanced diet.

  • Pair with fresh guacamole, hummus, or your favorite dip.
  • Add a drizzle of Tunsouk’s organic olive oil for a Mediterranean twist.

Pair these crackers with delicious dips, like those in this guide to the best dips, for a snack that’s sure to impress!

  • Healthy snacking anytime.
  • Gluten-free and vegan diets.
  • Adding crunch to soups or salads.
  • A homemade, wholesome alternative to store-bought crackers.

Love this recipe? Share it with your friends and tag us @Tunsouk! Don’t forget to visit our store at the Dallas Farmers Market to pick up some of our handcrafted kitchen essentials for your recipe-making adventures.

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#HealthySnacks #VeganRecipes #HomemadeCrackers #GlutenFree #CleanEating #DallasFarmersMarket

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